Coaches

All of our classes are mixed skill. Our Coaches at CFS are experienced at working with and accommodating varying athletic abilities. All workouts are scalable to suit individual capabilities.

Jody Gall
Certified CrossFit Level 3 Trainer
Courses Completed
Bachelor of Psychological Studies (Honours)
CrossFit Olympic Lifting
CrossFit Power Lifting
CrossFit Gymnastics
CrossFit Football
CrossFit Endurance
CrossFit Mobility
CrossFit Kids
Australian Weightlifting Federation Strength & Conditioning Level 1
Certificate 4 Fitness
Experience
Affiliate Owner & Coach 14 years
CrossFit Games Coach
Regional Athlete
10 year full-time professional rugby league player

Kobi Middlemiss
CrossFit Level 2 Trainer
Courses Completed
Bachelor of Nursing
Bachelor of Health Science (Exercise/Nutrition)
Precision Nutrition Level 1
CrossFit Kids
Experience
CrossFit Coach 8 years
Quarterfinals Athlete
Age Group Qualifier Athlete